Blog by a sexologist psychotherapist

infidelity

Infidelity and growing as a person in your relationship

Infidelity and Personal Development Infidelity can be explored through the lens of personal development and individuality within a couple. It allows us to emphasize the importance of personal growth in intimate relationships following infidelity. Differentiation of Self Differentiation of self refers to a person’s ability to maintain their own viewpoint and needs while remaining emotionally connected with their partner. It

Francois Renaud M.A 28 June 2024

in-laws sex

Your Relationship With In-laws and Your Sex in Your Relationship

How your in-laws impact your sex-life? The relationship with your in-laws can potentially have an impact on your overall relationship, including your sexuality, but the extent of this impact varies widely among individuals and families. Here are some ways in which the relationship with in-laws might influence the sexual aspect of a relationship: Stress and Tension: If there is tension

Francois Renaud M.A 8 December 2023

emotional intimacy

How to be more intimate and connected with emotional balance

Photo by Michael Prewett on Unsplash Finding Balance in Intimate Relationships: Exploring the Four Points of Equilibrium In the journey of building and maintaining a strong, fulfilling relationship, finding a delicate balance is key. There are ways to offer yourself valuable insights into achieving equilibrium within the intricate dynamics of an intimate partnership. These four points encompass various aspects

Francois Renaud M.A 8 August 2023

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Pornography and the impact on your sexual life in the couple

Photo by charlesdeluvio on Unsplash Is pornography really the cause of sexual difficulties in your relationship? Based on general research in the field of sexology and couple relationships, there are different perspectives on the impact of pornography on sexual desire. Some studies suggest that excessive or inappropriate use of pornography can lead to relationship problems and affect sexual desire in

Francois Renaud M.A 21 July 2023

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Is monogamy viable in the long run?

Photo par Tyler Nix sur Unsplash The Benefits of Monogamy and the Challenges of Maintaining Sexual Desire Monogamy is a form of relationship that involves exclusive commitment between two partners, which can vary for each couple. While there are different approaches to relationships, monogamy offers distinct advantages. However, one of the most commonly cited challenges in monogamous relationships is the

Francois Renaud M.A 29 June 2023

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Sexual desire and seduction: a perfect marriage

Photo by Deon Black on Unsplash Understanding Sexual Desire and Seduction Sexual desire and seduction are essential aspects of romantic and intimate life. Understanding these concepts can be complex, but renowned relationship expert and psychotherapist Esther Perel offers intriguing perspectives on these subjects. In this article, we will explore key ideas regarding sexual desire and seduction, and how they

Francois Renaud M.A 14 June 2023

Romantic comedies will kill your sexual desire

The Impact of Romantic Comedies on Our Perceptions of Sexuality Romantic comedies are beloved films enjoyed by audiences worldwide. They transport us to an idealized world where love triumphs over all obstacles. However, behind their entertaining and romantic appeal, these films also have an impact on our perception of sexuality. The Idealized Portrayal of Sexuality Romantic comedies often present an

Francois Renaud M.A 8 June 2023

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Alcohol, sex and drugs…good or a bad thing

Photo by Myriam Zilles on Unsplash Dive into the World of Chemsex: Sex, Drugs, and Alcohol Chemsex, an increasingly common term, refers to a sexual practice that combines the use of drugs and sexual activities. This emerging trend has sparked numerous debates and questions within society. The consumption of alcohol has also long been associated with sexual activities and intimate

Francois Renaud M.A 2 June 2023

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Spirituality, sexuality & death

Photo by Harry Cunningham on Unsplash How Sexuality and Spirituality Merge Spirituality and sexuality are two essential aspects of the human experience, and their connection is often overlooked or misunderstood. However, sexuality can be a powerful vehicle for spiritual fulfillment if we allow ourselves the possibility. Will you dare to open up? Sexuality as a Path of Transcendence Sexuality can

Francois Renaud M.A 26 May 2023

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The New Criteria of Masculinity Today: Redefining Masculinity in the Modern Era

Photo by jurien huggins on Unsplash A step in the right direction Over the past few decades, society has experienced significant changes in its perception of masculinity. The old, rigid stereotypes that dictated how a man should behave and conform to traditional standards of masculinity are being challenged. The new criteria of masculinity today are emerging, reflecting a broader and

Francois Renaud M.A 19 May 2023