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SEXOLOGIST & PSYCHOTHERAPIST
Couples Therapy in Montreal
A structured approach to restore communication, revive intimacy and resolve blockages — with a sexologist psychotherapist trained in Sexual Crucible, Relational Life Therapy (RLT) and systemic approaches.
Couples therapy with a sexologist psychotherapist in Montreal
Couples therapy is a specialty that we have developed since our beginnings as sexologists and psychotherapists in Montreal. We use proven therapeutic approaches, such as David Schnarch’s Sexual Crucible method Terry Real’s Relational Life Therapy, as well as other systemic approaches, to help couples overcome relationship and sexual difficulties. Couples therapy is an effective solution to restore communication, strengthen intimacy, and improve the well-being of partners.
With the couple, we try to clearly elaborate the problematic elements of the dynamic and get each partner to take responsibility for his or her contribution to sexual and relationship difficulties. Partners are often reluctant to seek counselling out of embarrassment or fear that couples therapy will lead to a break-up. On the contrary, the job of the sexologist or sexologist and psychotherapist is to identify the problematic aspects and help the partners correct inappropriate and dysfunctional behaviours and patterns by creating a collaborative alliance with and between the partners.
Difficulties in a romantic relationship are normal and can be resolved. They allow you to improve as an individual and bring greater sexual and relational satisfaction. Don’t miss the opportunity to access a more fulfilling and enjoyable relationship by avoiding couples therapy.
Free Webinar to Rekindle Sexual Desire
Receive free access to a webinar to rekindle sexual desire in a long-term couple with a difference in sexual desire.
Free Webinar to Repair an Infidelity
Receive free access to a webinar to ACCEPT, REPAIR AND RECONCILE after an infidelity.
Why consult a sexologist psychotherapist to help couples?
- Differences in sexual desire between partners
- Increase sexual satisfaction
- Repair the impacts of infidelity or extramarital affairs
- Negotiation of relationship status (monogamy, open couple, swinging, polyamory, etc.)
- Normal marital sadism
- Recurrent and repetitive arguments (emotional gridlock)
- Getting out of the sexual routine
- Working on presence and sexual connection
- Working on mind-mapping skills
- Communication problem (tolerating intimacy)
- Collaborative, combative, collusive alliance or lack of alliance
- Other challenges
The benefits of couples therapy on romantic and sexual relationships
Couples therapy is beneficial for the emotional and sexual sphere, paving the way for a better quality of life for the partners. Above all, it promotes enriched communication… Such clarity is essential for untangling delicate knots, such as gaps in sexual desire — a potential source of conflict. In addition, this therapeutic approach can rekindle the intimate spark that is often dulled by routine. Our sexologist accompany couples in the exploration of new territories and the strengthening of the carnal bond, which contributes to increased mutual satisfaction.
Faced with sensitive pitfalls — infidelity or communicative impediments — therapy offers a safe and non-judgmental environment; a place conducive to the treatment of tensions (not to say their resolution), thus encouraging healing and connexion.
The virtues of this approach transcend the sexual realm: they also strengthen emotional intimacy and lay the groundwork for a lasting complicity… In short, they pave the way to a fully fulfilling relationship.
Common problems treated in couples therapy
Managing the difference in sexual desire in a couple: strategies and solutions
The desire gap within the couple is a common problem addressed in couple therapy. A potential source of frustration and misunderstandings, this disparity requires special attention. Faced with this challenge, the role of a sexologist psychotherapist becomes essential: he accompanies the partners in the deep understanding of the origins of their differences.
Through a range of targeted strategies — such as mutual recognition of sexual needs, establishing more consistent intimate rituals, and encouraging sincere (and unpretentious) dialogues — tensions can be eased. These solutions do not just refine the couple’s sexual sphere; They also help to forge stronger emotional bonds. By approaching these issues with tact and openness, partners often discover that their complicity is strengthened, and their intimacy rekindled.
How to get out of the sexual routine and rekindle passion in your relationship
Sexual routine is one of the major challenges for many couples after several years of living together. It can lead to a feeling of frustration and detachment between partners. Couples therapy offers solutions to break this routine by reintroducing elements of surprise and innovation into intimate life. This can include changes in how partners approach intimacy, such as exploring new fantasies, planning spontaneous sexual moments, or incorporating new sensual practices. The sexologist psychotherapist offers a framework for these ideas to be explored in a safe and respectful way, allowing to rekindle passion and increase sexual satisfaction within the couple.
Improving couple communication to strengthen intimacy and love
Poor communication is one of the common pitfalls in couples therapy. Is what most therapist say to their clients. At our clinic we talk instead about a lack of authenticity and integrity and mismanagement of your emotions.
Discussing expectations, frustrations, or even sexual topics is not always easy; This can lead to an emotional gap between partners who have a low tolerance for self-disclosure and differences. These intimacy issues that are not really communicative gaps are frequently the cause of repetitive quarrels and a crumbling intimacy.
You most likely already know what your partner wants. You or they might not want to give it to you.
At the heart of therapy, couples are not guided towards improving their communication skills, but tolerating a higher level of differentiation. The emphasis is on consideration which goes beyond active listening techniques most therapies focus on.
We focus on self-regulation of your OWN emotions while staying connected to your partner. Sex therapists strive to create an environment where intimacy and integrity can strive — a haven where everyone can express their concerns without needing your partner’s validation, but seeking your own.
In this new paradigme, it becomes easier to flesh out emotional intimacy, to iron out conflicts with constructivism and to cultivate a lasting relationship imbued with affection and better sex. By polishing their interactions, partners also open the door to renewed sexual complicity. Because not only understanding what the other person wants but tolerating our differences undeniably enriches their complicity in intimacy.
Strengthening emotional balance within the couple is not only an end in itself: it is also a “key” way to rekindle a flickering flame — or simply to maintain its ardor.
Frequent questions
How to get out of the sexual routine in a couple?
Sexual routine can settle in couples as the relationship evolves. To get out of this routine, sex and couples therapy offers practical exercises to rekindle passion and curiosity. This may include exploring new fantasies, introducing sexual surprises, and revising existing habits. By working together, partners can rediscover pleasure and strengthen their sexual connection.
What if communication in my relationship is difficult?
Poor communication is often NOT the breeding ground for conflict in a relationship. A lack and emotional regulation and a strong sense of self is mostly the cause. In a couple therapy consultation, partners are introduced to the art of the 4 points of emotional balance; They also learn to self-disclose their emotions without seeking instant validation or gratification but to unravel misunderstandings in a constructive way. Guided by a sexologist psychotherapist, they work together to build trust — a space where everyone can freely express their needs, frustrations and aspirations by self-validation. This is how a deeper intimacy is woven, essential to solidify the bond of the couple and ensure its lasting development.
Why consult a sexologist psychotherapist in couple therapy?
Consulting a sexologist psychotherapist allows you to work on self-regulating rather than communication. Conflict management and the couple’s sex life are also addressed. Our professional helps partners understand each other’s needs and strengthen their emotional and sexual bond through proven therapeutic approaches.
How long does couples therapy last?
The duration varies according to the problems: some situations can improve in a few sessions, while others require a more prolonged follow-up. On average, a therapy lasts 15 to 25 sessions of 50 minutes each.
Are the sessions confidential?
Yes. All consultations are confidential and governed by the code of ethics of the Ordre des psychologues du Québec (OPQ) and the Ordre professionnel des sexologues du Québec (OPSQ).
What is the price of a session?
The rate varies between $120 and $160 for a 50-minute session. Official receipts are issued for insurance and tax purposes. Interns charge 80$
What problems can be treated in couples therapy?
Couples therapy addresses issues such as differences in sexual desire, intimate routine, infidelities, recurring conflicts, communication difficulties, and loss of emotional or physical connection.
Compare our services
| Type of follow-up | Main objective | Average duration | Professional required | Issues addressed |
|---|---|---|---|---|
| Couples therapy | Improve communication, restore emotional and sexual intimacy, resolve marital conflicts. | 15 to 25 sessions of 50 minutes | Sexologist psychotherapist | Difference in sexual desire, infidelity, routine, lack of intimacy, recurring conflicts. |
| Individual Therapy (Sex Psychotherapy) | To explore the personal and emotional causes of sexual or relationship difficulty. | 10 to 20 sessions | Sexologist psychotherapist | Performance anxiety, sexual blockages, trauma, self-esteem, fear of intimacy. |
| Sexology counselling | To provide short-term support to manage a crisis or improve relational skills. | 1 to 10 sessions | Sexologist with an OPSQ permit | Relational stress, separation, bereavement, self-esteem, couple communication. |
How therapy works
Cost and duration of a couple session
Receipts are available on request for insurance and tax purposes, issued as sexologist & psychotherapist or psychologist-sexologist.
$120
-
$160
-
$160
per session of
50 minutes
50 minutes
Are you still reluctant to consult a sexologist psychotherapist for couples therapy? Check out the articles on the blog and watch the videos to improve your sexuality and relationship in your intimacy.
Call for a consultation
438-934-1287
Reception
Monday to Friday
9 a.m. to 5 p.m.
Therapy Hours
Monday to Saturday
9 a.m. to 8:30 p.m.
Make an appointment with your therapist
Contact our clinic to schedule an initial meeting.
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