Existential crisis and sexuality

The Midlife Crisis and Its Impact on Sexuality: A New Chapter to Write Turning forty is a significant milestone in life. It is often a time for reflection, questioning, and sometimes, an existential crisis. Sexuality, a fundamental aspect of identity and well-being, is also affected by this transition. For both men and women, midlife brings physiological, emotional, and relational changes

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Premature ejaculation: the most common sexual problem in men

Premature Ejaculation: Understanding Causes and Solutions Premature ejaculation is a sexual difficulty that affects many men and can have repercussions on their self-confidence, sexual well-being, and partner satisfaction. This issue is often linked to psychological, physiological, and relational factors, including performance anxiety, the body’s natural laws, sexual presence anxiety, and the pressure exerted by masculinity norms. In this article, we

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Penis won’t go up

Erectile Difficulty: Understanding, Managing, and Overcoming with the Help of a Sexologist Erectile difficulty is an issue that affects many men, yet it remains surrounded by silence, shame, and insecurity. Far from being solely a physiological problem, it is often linked to psychological and emotional factors such as performance anxiety, self-esteem, and the social pressure associated with masculinity. How can

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Why communication isn’t your problem?

Communication Problems in a Relationship: A Myth That Hides the Essential When a couple faces difficulties, the first reason often cited is a communication problem. We frequently hear: “We don’t know how to talk to each other anymore,” “He or she doesn’t listen to me,” or “We can’t understand each other.” While these statements may seem accurate, they are often

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I want to open my relationship: How do I go about it?

Negotiating Non-Monogamy Non-monogamy, in its many forms (polyamory, open relationships, relationship anarchy, etc.), is built on a fundamental principle: negotiation. Unlike monogamy, where relationship rules are often implicit and largely dictated by social norms, non-monogamy requires explicit communication and clear agreements between partners. But how can one successfully negotiate an open relationship without falling into common pitfalls? From a sexologist’s

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Managing infidelity: rebuilding or rebuilding yourself?

Infidelity is an ordeal that upsets the foundations of a couple’s relationship. Betrayal, anger, incomprehension, guilt… Emotions are racing, and it can be difficult to know how to handle such a situation. Should we try to rebuild the couple or choose to rebuild ourselves individually? Here are some avenues for reflection and action to get through this crisis. 1. Welcoming

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Infidelity: Pardon, acceptance and reconciliation

Which Option is Best After Infidelity? Infidelity is a deeply unsettling experience that shakes the foundations of trust, attachment, and the very identity of a couple. In her book After the Affair, psychologist Janis Abrahms Spring offers a crucial distinction between acceptance, forgiveness, and reconciliation. These concepts help navigate the pain and choose a path that aligns with each person’s

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Being a parent and sex

Photo by Catalina Carvajal Herrera from Pexels: https://www.pexels.com/photo/portrait-of-loving-family-14682961/ Parenting, Relationships, and Sexuality: The Ultimate Balancing Act Ah, parenting! That sweet mix of unconditional love, permanent dark circles under your eyes, and existential crises over a puree stain that looks suspiciously alive. Add to that the need to maintain a relationship and keep your sex life afloat, and you’ve got the

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The pizza, TV show & water park of your sex life

Here is the first text in a series of 3 articles on your sex life illustrated in the form of three metaphors. We’re going to start with “The Sex Pizza” and then move on to “The Erotic TV Show” and finally slide into the “Water Park of Your Sex Life”. SEDUCTION OR THE ART OF MAKING A PIZZA

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