Why are women orgasming less?

The Great Orgasm Gap: Why Straight Women Deserve Better (and Maybe a To-Do List) Let’s talk about the most awkward, glorious, sweaty, and sometimes deeply disappointing moment in human interaction: the orgasm. Or, more specifically, let’s talk about the orgasm gap—that mysterious abyss where female pleasure goes to die (or at least gets lost on the way). The Orgasm Gap

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Sex is Painful

When the Body Says No: How Sexology Helps Women with Vaginal Pain Reconnect with Themselves Vaginal pain—whether dyspareunia (pain during intercourse) or vaginismus (involuntary contraction of pelvic floor muscles)—is far more than a medical issue. It is often the silent reflection of internal conflicts, complex personal histories, and deeply rooted personality traits. In sexological support, it’s not enough to address

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Pain during sex: Can I find pleasure again?

Understanding Vaginismus: Treatment, Emotions, and Partner Support Vaginismus is a condition that can deeply impact a person’s sexual wellbeing, emotional health, and relationships. It refers to the involuntary tightening of the vaginal muscles, making penetration—whether during intercourse, gynecological exams, or even tampon insertion—painful or impossible. While vaginismus is often underdiagnosed due to shame or lack of awareness, it is treatable

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Happy couples

The 5 Signs of a Mature Relationship, According to a Sexologist In a world where romantic relationships are often portrayed as effortless sparks and grand gestures, we sometimes forget that lasting love is built on something much deeper. According to our seasoned sexologist, mature relationships aren’t born from perfect compatibility — they’re cultivated through emotional responsibility, empathy, and a shared

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What you want is love…not war

“The Fab Five You Should Totally Ghost During a Fight” Ah, love. That beautiful dance of shared dreams, warm cuddles, and… passive-aggressive comments about who really forgot to take out the trash. Relationships are a wild ride, and no one knows the potholes better than sexologist. They are the professionals who looks at your screaming match over dishwasher etiquette and

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Existential crisis and sexuality

The Midlife Crisis and Its Impact on Sexuality: A New Chapter to Write Turning forty is a significant milestone in life. It is often a time for reflection, questioning, and sometimes, an existential crisis. Sexuality, a fundamental aspect of identity and well-being, is also affected by this transition. For both men and women, midlife brings physiological, emotional, and relational changes

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Premature ejaculation: the most common sexual problem in men

Premature Ejaculation: Understanding Causes and Solutions Premature ejaculation is a sexual difficulty that affects many men and can have repercussions on their self-confidence, sexual well-being, and partner satisfaction. This issue is often linked to psychological, physiological, and relational factors, including performance anxiety, the body’s natural laws, sexual presence anxiety, and the pressure exerted by masculinity norms. In this article, we

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Penis won’t go up

Erectile Difficulty: Understanding, Managing, and Overcoming with the Help of a Sexologist Erectile difficulty is an issue that affects many men, yet it remains surrounded by silence, shame, and insecurity. Far from being solely a physiological problem, it is often linked to psychological and emotional factors such as performance anxiety, self-esteem, and the social pressure associated with masculinity. How can

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Why communication isn’t your problem?

Communication Problems in a Relationship: A Myth That Hides the Essential When a couple faces difficulties, the first reason often cited is a communication problem. We frequently hear: “We don’t know how to talk to each other anymore,” “He or she doesn’t listen to me,” or “We can’t understand each other.” While these statements may seem accurate, they are often

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