{"id":25716,"date":"2026-07-27T13:13:20","date_gmt":"2026-07-27T17:13:20","guid":{"rendered":"https:\/\/lesexologue.ca\/blog\/2026\/07\/27\/survive-infidelity\/"},"modified":"2026-09-09T13:57:32","modified_gmt":"2026-09-09T17:57:32","slug":"survive-infidelity","status":"publish","type":"post","link":"https:\/\/lesexologue.ca\/en\/blog\/2026\/07\/27\/survive-infidelity\/","title":{"rendered":"Survive infidelity"},"content":{"rendered":"<h2 style=\"text-align: center;\">Create a new relationship<\/h2>\n<div style=\"text-align: justify;\"><\/div>\n<h3 style=\"text-align: justify;\">Taming the new reality<\/h3>\n<div><\/div>\n<div style=\"text-align: justify;\">After an infidelity, the trust that was gained in the couple largely evaporated following the disclosure. We must also mourn the image we had created of our relationship and our partner. We look at life, relationships, our values and the love we had for our lover. This grief is experienced differently depending on the couple and the person who learns from an infidelity.<\/div>\n<div style=\"text-align: justify;\">\n<hr \/>\n<\/div>\n<h3 style=\"text-align: center;\">Possible<\/h3>\n<p>scenarios<\/p>\n<div>\n<hr \/>\n<\/div>\n<h4>The couple going around in circles<\/h4>\n<div><\/div>\n<div style=\"text-align: justify;\">Some couples continue their relationship where jealousy, possessiveness and lack of trust in each other reign. The cuckolded person is constantly investigating and questioning to maintain a false sense of security that will never happen again. On the other hand, she gives herself the hope that one day she will be able to trust the other once again. <b>This dynamic often traps the relationship in an environment where individual freedom is thin and makes the relationship suffocating. <\/b><\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">In this dynamic, we often find recurring conflicts over infidelity and jealousy that recur on a regular basis. The same arguments, accusations and justifications bounce back and forth over and over again to put the couple in a perpetual <a href=\"https:\/\/lesexologue.ca\/en\/blog\/2026\/07\/27\/solutions-to-torque-baffles\/\" target=\"_blank\" rel=\"noopener noreferrer\">emotional impasse<\/a> . The cuckolded person brings the conflict back to every opportunity to justify their own behaviors that harm the relationship.<\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>These couples are often unhappy, but they are unable to end the relationship<\/b> <b>or move on to another stage<\/b>. They become prisoners of their insecurities and maintain the marital dissatisfaction that most likely led to infidelity.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<hr \/>\n<\/div>\n<h4 style=\"text-align: justify;\">The couple who separated<\/h4>\n<div><\/div>\n<div style=\"text-align: justify;\">Infidelity is one of the main reasons for relationship separation and divorce. Some will quickly make this decision once the truth comes out, without having taken the time to discuss it or understand what led to the deception.<\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>This often leaves traces and scars for future relationships where the feeling of trust towards the other is fragile and difficult to build.<\/b> We spend our time remembering the infidelities of our former partner and we project our insecurities of abandonment onto the next ones. We ended the relationship and finally continued the dynamic with another person.<\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Other couples break up because they don&#8217;t see how to get over this betrayal and realize that their relationship needs were too different. <b>They came to one agreement that separation was the solution to be implemented and that the wounds would heal on their own. <\/b><br \/>\n<b><br \/>\n<\/b> <b><br \/>\n<\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<table class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2919\" src=\"https:\/\/lesexologue.ca\/wp-content\/uploads\/2016\/03\/sweet-ice-cream-photography-85723-min-300x200.jpg\" alt=\"infidelity\" width=\"300\" height=\"200\" srcset=\"https:\/\/lesexologue.ca\/wp-content\/uploads\/2016\/03\/sweet-ice-cream-photography-85723-min-300x200.jpg 300w, https:\/\/lesexologue.ca\/wp-content\/uploads\/2016\/03\/sweet-ice-cream-photography-85723-min-1024x683.jpg 1024w, https:\/\/lesexologue.ca\/wp-content\/uploads\/2016\/03\/sweet-ice-cream-photography-85723-min-768x512.jpg 768w, https:\/\/lesexologue.ca\/wp-content\/uploads\/2016\/03\/sweet-ice-cream-photography-85723-min-1536x1024.jpg 1536w, https:\/\/lesexologue.ca\/wp-content\/uploads\/2016\/03\/sweet-ice-cream-photography-85723-min-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>How are you going to get out of this situation?<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<hr \/>\n<\/div>\n<h4 style=\"text-align: justify;\">The couple who stay and grow together from this ordeal<\/h4>\n<div><\/div>\n<div style=\"text-align: justify;\">Going through infidelity and reaping benefits for one&#8217;s relationship and sexuality seems to be a foreign and absurd concept. However, many relationships find a more fulfilled, passionate sexuality and engender an awakening to a sleeping couple by bringing both partners back to life after an infidelity.<\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">When you take the time to <a href=\"https:\/\/lesexologue.ca\/en\/blog\/2016\/02\/08\/infidelity-is-it-really-the-worst-thing-that-can-happen-to-a-couple\/\" target=\"_blank\" rel=\"noopener noreferrer\">confront yourself and engage in difficult discussions<\/a> about infidelity, you can learn a lot about yourself and your partner. We can rectify dissatisfaction and stop taking the other person for granted. <b>We enjoy more moments of intimacy and we are more connected and sexually present with the other.<\/b> We become aware of what we could have lost and what we could still lose; if we don&#8217;t take care of ourselves, the other person and our relationship.<\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<p>We also realize that our partner will never be able to completely reassure us and meet all our needs. The &#8220;Disney&#8221; vision of the couple where they married, had children and lived happily for the rest of their lives is not a reality, but a beautiful illusion.<\/p>\n<\/div>\n<h3><script src=\"https:\/\/francois-renaud.mykajabi.com\/forms\/2149713955\/embed.js\"><\/script><\/h3>\n<div style=\"text-align: justify;\">\n<hr \/>\n<h3>Accepting a new vision of your relationship<\/h3>\n<div><\/div>\n<div>It is very destabilizing to have one&#8217;s vision of our couple completely deconstructed and the perception of oneself exploded. We often have the <a href=\"https:\/\/lesexologue.ca\/en\/blog\/2016\/02\/10\/revenge-the-ugly-side-of-infidelity\/\" target=\"_blank\" rel=\"noopener noreferrer\">desire to take revenge, punish and make the other person suffer<\/a>. <b>It is not uncommon for the cuckolded person to also have his or her own history of infidelity to find a balance in the power dynamic.<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div>On the other hand, this devastating experience for our couple can also make us stronger, a better partner. We have the choice to lead a life and our relationship in a different way. To have a more realistic vision of the difficulties, dilemmas and complexity of a romantic relationship.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<p>It is therefore necessary to ask ourselves what we hope to gain from an affair and what kind of dynamic we want to find ourselves in afterward.<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\">Recommended Articles<\/h3>\n<\/div>\n<div><a href=\"https:\/\/lesexologue.ca\/en\/blog\/2016\/07\/13\/getting-stuck-in-a-sexual-routine\/\" target=\"_blank\" rel=\"noopener noreferrer\">Falling into a Sexual Routine: Where Has My Libido Gone?<\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/lesexologue.ca\/en\/blog\/2016\/08\/23\/sexual-performance-will-destroy-your-sexual-satisfaction\/\" target=\"_blank\" rel=\"noopener noreferrer\">Declining Sexual Performance Reduces Sexual Satisfaction: Breaking Down the Barriers That Hinder Your Sexual Pleasure<\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/lesexologue.ca\/en\/blog\/2025\/01\/14\/transforming-the-sexual-routine\/\" target=\"_blank\" rel=\"noopener noreferrer\">Transforming the Sexual Routine: Sexual Presence Anxiety<\/a><\/div>\n<div><\/div>\n<div>\n<div>\n<hr \/>\n<\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\" href=\"https:\/\/3.bp.blogspot.com\/-hkwcEustEO4\/V6VEeliMAwI\/AAAAAAAAA7Y\/AJwphVNSI9MePYpL7j2GMkYPfl---AruACLcB\/s1600\/francois.jpg\"><img decoding=\"async\" src=\"https:\/\/lesexologue.ca\/wp-content\/uploads\/2016\/03\/francois-3.jpg\" alt=\"Fran\u00e7ois Renaud, sexologist and psychotherapist\" width=\"185\" height=\"200\" border=\"0\" \/><\/a><\/div>\n<p>Learn more about the author<\/p>\n<p><a href=\"https:\/\/lesexologue.ca\/en\/about\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fran\u00e7ois Renaud M.A.<\/a><br \/>\n<a href=\"https:\/\/lesexologue.ca\/en\/\">Sexologist<\/a> &amp; Psychotherapist Downtown Montreal<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"clear\"><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div style=\"text-align: justify;\">\n<div>\n<h3>Read the other articles on infidelity:<\/h3>\n<p><a href=\"https:\/\/lesexologue.ca\/en\/blog\/2016\/02\/08\/infidelity-is-it-really-the-worst-thing-that-can-happen-to-a-couple\/\" target=\"_blank\" rel=\"noopener noreferrer\">Infidelity: the worst thing that could happen to your relationship?<\/a><br \/>\n<a href=\"https:\/\/lesexologue.ca\/en\/blog\/2016\/02\/10\/revenge-the-ugly-side-of-infidelity\/\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a> <a href=\"https:\/\/lesexologue.ca\/en\/blog\/2016\/02\/10\/revenge-the-ugly-side-of-infidelity\/\" target=\"_blank\" rel=\"noopener noreferrer\">Revenge: The Dark Side of Infidelity<\/a><\/p>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Create a new relationship Taming the new reality After an infidelity, the trust that was gained in the couple largely evaporated following the disclosure. We must also mourn the image we had created of our relationship and our partner. We look at life, relationships, our values and the love we had for our lover. This [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[901,899,748,900],"tags":[904,826,691,902],"class_list":["post-25716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-betrayal","category-couple-therapy","category-infidelity-en","category-surviving-infidelity","tag-betrayal","tag-couple-therapy","tag-infidelity","tag-surviving-infidelity"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Survive infidelity &#8211; Le sexologue.ca<\/title>\n<meta name=\"description\" content=\"Create a new relationship Taming the new reality After an infidelity, the trust that was gained in the couple largely evaporated following the disclosure.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lesexologue.ca\/en\/blog\/2026\/07\/27\/survive-infidelity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Survive infidelity &#8211; 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