Consent…it is kind of an obvious thing

Sexual Consent in Long-Term Relationships: Nurturing Trust and Respect

Consent is a fundamental aspect of healthy sexual relationships, and it remains just as important in long-term partnerships as it is in new encounters. However, in long-term relationships, it’s easy to fall into patterns and assumptions that may undermine the clear and enthusiastic consent needed for a mutually satisfying sexual connection. In this article, we will delve into the significance of sexual consent in long-term relationships and explore ways to cultivate a culture of consent that fosters trust, respect, and ongoing communication.

First and foremost, let’s reiterate that sexual consent is an integral component of a healthy and consensual sexual relationship. Consent involves clear and ongoing communication between partners, ensuring that all parties involved are comfortable and in agreement with the sexual activities taking place. It must be freely given, without coercion, manipulation, or intimidation.

In long-term relationships, it’s not uncommon for couples to develop implicit expectations about what is acceptable or assumed when it comes to sexual encounters. This can make it challenging to openly communicate consent. However, it’s crucial to remember that sexual consent should never be presumed, even in well-established relationships.

How to check for sexual consent?

To practise sexual consent in a long-term relationship, it’s important to maintain open and honest communication with your partner. Both partners should be encouraged to clearly express their boundaries, needs, and desires. This can be accomplished through regular conversations about sex and intimacy, as well as by implementing consent check-ins before engaging in sexual activities.

Consent check-ins involve ensuring that all parties involved are comfortable and in agreement before proceeding with any sexual activity. This can be done through verbal communication, such as explicitly asking if the other person is comfortable, or by observing non-verbal cues like body language, breathing patterns, or eye contact.

Respecting your partner’s boundaries and ensuring that all sexual activities are based on mutual consent and enthusiasm is paramount. If one partner feels uncomfortable or unsafe at any point, it’s crucial to immediately halt the activity and ensure that emotional needs are addressed and respected.


Additionally, it’s essential to recognize that consent is an ongoing process, even within long-term relationships. It’s not a one-time agreement or assumption made at the beginning of the relationship. As individuals evolve, grow, and experience changes in desires or boundaries, ongoing communication becomes crucial to maintaining a consensual and respectful sexual connection.

Consent makes sex better…trust me! You will get more as well

Long-term relationships provide an opportunity to deepen trust and intimacy through open conversations about sexual consent. These discussions can involve exploring fantasies, trying new activities, or renegotiating boundaries as needed. The key is to create an environment of safety and trust where both partners feel empowered to express their desires and limits freely.

In conclusion, couples must continue to engage in open and honest communication, practice consent check-ins, and respect each other’s boundaries to ensure that all sexual activities are consensual and respectful. By nurturing a culture of consent, long-term relationships can maintain a strong foundation of trust, respect, and ongoing sexual fulfillment.


sex therapist montrealFrancois Renaud M.A.

Sexologist & psychotherapist

Specialized in couple’s therapy